We may be able to help you with certain issues, such as the following:

• Depression   

• Stress 

• Anxiety

• Grief

• Insomnia

• Chronic medical conditions and persistent pain

• Major life transitions

Note that some issues are beyond our mandate or areas of expertise, such as drug addiction and eating disorders. In these cases, we will direct you to the appropriate resource. 
 

To request help for your mental health, please complete our Mental Health Request form and drop it off at one of our secretariats. A member of the team will call you within two business days to schedule a 20-minute telephone appointment where one of our clinicians will explore your needs and refer you to the most appropriate department, either at clinic or another service provider.